Ranch chicken (recipe)
| Ranch chicken (recipe) | |
|---|---|
| Name | Ranch chicken |
| Ingredients | Boneless skinless chicken breasts • Cheddar cheese • Chopped tomato |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 362.2 |
| Fat | 21.8 |
| Protein | 39.1 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.3 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 134.8 |
| Sodium | 487.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pour enough dressing to coat the bottom of the skillet.
- Place chicken in skillet and coat with dressing.
- Cook chicken until done.
- Move chicken into an ungreased baking dish and cover with cheese.
- Broil until cheese melts.
- Can top with tomatoes, green chilis, salsa, or anything else that suits your fancy-- also good alone!.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Ranch chicken (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
