Ranch chicken (recipe)

From WikiMD's Wellness Encyclopedia

Ranch chicken (recipe)
NameRanch chicken
IngredientsBoneless skinless chicken breasts Cheddar cheese Chopped tomato
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories362.2
Fat21.8
Protein39.1
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.3
Saturated fat12.6
Cholesterol (mg)134.8
Sodium487.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Pour enough dressing to coat the bottom of the skillet.
  2. Place chicken in skillet and coat with dressing.
  3. Cook chicken until done.
  4. Move chicken into an ungreased baking dish and cover with cheese.
  5. Broil until cheese melts.
  6. Can top with tomatoes, green chilis, salsa, or anything else that suits your fancy-- also good alone!.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy


Ranch chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD