Alouette® chicken dijon (recipe)

Alouette® chicken dijon (recipe)
Name	Alouette® chicken dijon recipe
Ingredients	Olive oil • Chicken breast halves • Onion • Fresh garlic cloves • Artichokes • Cheese • Chicken broth • White wine • Dijon mustard • Fresh parsley
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	189.2
Fat	11.5
Protein	16.2
Carbohydrate	3.1
Fiber	0.5
Net carbohydrates	2.6
Sugar	1.2
Saturated fat	2.6
Cholesterol (mg)	46.4
Sodium	139.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alouette® chicken dijon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Alouette® chicken dijon (recipe) details
Alouette® chicken dijon (recipe) image(external)

Recipe instructions

1. Season chicken breasts with salt and pepper.
2. Heat olive oil in large skillet at medium setting. Add chicken breasts and brown 10 minute per side.
3. Prepare onions, garlic and mushrooms and add to skillet while chicken is browning.
4. In a small bowl, thin Alouette Spreadable Cheese with broth and wine. Add Dijon mustard and blend.
5. Pour Alouette Spreadable Cheese sauce mixture over chicken and simmer for 10 minutes.
6. Garnish with fresh parsley and serve.
7. Note: cooking time may vary based on the size and thickness of the chicken breasts
8. )
   
   Food tags
   Chicken, Poultry, Meat, Savory,

Alouette® chicken dijon (recipe) details

Time:
Prep Time in Hours and Mins:40M

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