4x8 chicken (recipe)

4x8 chicken (recipe)
Name	4x8 chicken
Ingredients	Boneless skinless chicken breasts • Bacon • Swiss cheese • Mushrooms
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	450.1
Fat	29.8
Protein	40.9
Carbohydrate	2.7
Fiber	0.3
Net carbohydrates	2.4
Sugar	0.8
Saturated fat	12.2
Cholesterol (mg)	125
Sodium	509.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
4x8 chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

4x8 chicken (recipe) details

Recipe instructions

1. Salt & pepper chicken breasts, wrap bacon around chicken, 2 slices per breast. Use grill pan or skillet with a little olive oil.
2. Cook on medium-low heat until done (about 20 minutes).
3. Add mushrooms on top of the chicken, cover with swiss cheese.
4. Place under broiler for about 1-1/2 minutes, until the cheese is melted.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy

4x8 chicken (recipe) details

Time:
Prep Time in Hours and Mins:30M

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