Feta-topped chicken (recipe)

From WikiMD's Wellness Encyclopedia

Feta-topped chicken (recipe)
NameFeta-topped chicken
IngredientsBoneless skinless chicken breast halves Lemon pepper seasoning Feta cheese Plum tomatoes
Cooktime (in hours)0.216666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories310.4
Fat6.2
Protein57.2
Carbohydrate3
Fiber0.7
Net carbohydrates2.3
Sugar2.2
Saturated fat3
Cholesterol (mg)150.2
Sodium324.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta-topped chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Feta-topped chicken (recipe) details
Feta-topped chicken (recipe) image(external)

Recipe instructions

  1. Set oven to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.
  2. Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170 8F). Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.

    Food tags
    Chicken, Poultry, Cheese, Meat, Greek, European,, Easy, Inexpensive


Feta-topped chicken (recipe) details

Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD