Feta-topped chicken (recipe)
| Feta-topped chicken (recipe) | |
|---|---|
| Name | Feta-topped chicken |
| Ingredients | Boneless skinless chicken breast halves • Lemon pepper seasoning • Feta cheese • Plum tomatoes |
| Cooktime (in hours) | 0.216666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 310.4 |
| Fat | 6.2 |
| Protein | 57.2 |
| Carbohydrate | 3 |
| Fiber | 0.7 |
| Net carbohydrates | 2.3 |
| Sugar | 2.2 |
| Saturated fat | 3 |
| Cholesterol (mg) | 150.2 |
| Sodium | 324.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta-topped chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Feta-topped chicken (recipe) details
Feta-topped chicken (recipe) image(external)
Recipe instructions
- Set oven to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.
- Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170 8F). Top with tomato and cheese. Broil 2 to 3 minutes longer or until cheese is lightly browned.
Food tags
Chicken, Poultry, Cheese, Meat, Greek, European,, Easy, Inexpensive
Feta-topped chicken (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD
