Buffalo chicken tenders (recipe)

Buffalo chicken tenders (recipe)
Name	Buffalo chicken tenders
Ingredients	Paprika • Cayenne pepper • Reduced-fat sour cream • Blue cheese • Celery rib
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	182.9
Fat	6.3
Protein	28.1
Carbohydrate	1.8
Fiber	0.2
Net carbohydrates	1.6
Sugar	0.2
Saturated fat	3.4
Cholesterol (mg)	80.8
Sodium	424.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken tenders (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine hot sauce, paprika and red pepper; brush on chicken. Place chicken in baking dish. Cover; marinate in the refrigerator for 30 minutes.
2. Bake, uncovered, at 375 8 for 15 minutes or until chicken is no longer pink.
3. Meanwhile, combine sour cream and cheese; chill.
4. To serve, place tenders on plate. Surround with celery sticks and place the bowl of dip in the middle.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy

Buffalo chicken tenders (recipe) details

Time:
Prep Time in Hours and Mins:45M

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