Fiery chicken (recipe)

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Fiery chicken (recipe)
NameFiery chicken
IngredientsChicken breast halves Sour cream Tabasco sauce Black pepper
Cooktime (in hours)0.833333333
Preptime (in hours)0.25
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories248.7
Fat18.8
Protein17
Carbohydrate2.6
Fiber0.1
Net carbohydrates2.5
Sugar0.1
Saturated fat9.4
Cholesterol (mg)71.7
Sodium91.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fiery chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fiery chicken (recipe) details

Recipe instructions

  1. Preheat oven to 350. Butter or oil an ovenproof baking pan large enought to accommodate the chicken pieces.
  2. Wash chicken and pat dry with paper towels.
  3. (Optional: For the tastiest, juiciest chicken, wash the night before, and while still wet, sprinkle liverally with Kosher or coarse salt, cover tightly, and refrigerate overnight. Rinse well and pat dry, then proceed with the recipe below..
  4. Place chicken in greased baking dish.
  5. In a cup or small bowl, combine the sour cream, Tabasco sauce, celery salt, and pepper. Spread this cream mixture evenly over the chicken.
  6. Cover baking dish with foil or a tight-fitting lid and back 50 minutes to 1 hour. Serve immediately.

    Food tags
    Chicken, Poultry, Meat,, Easy


Fiery chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD