Apricot-ginger chicken (recipe)

From WikiMD's Wellness Encyclopedia

Apricot-ginger chicken (recipe)
NameApricot-ginger chicken
IngredientsBoneless skinless chicken breast Apricot Crystallized ginger Ground ginger
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories148.2
Fat1.6
Protein27.8
Carbohydrate4.2
Fiber0.8
Net carbohydrates3.4
Sugar3.2
Saturated fat0.4
Cholesterol (mg)68.4
Sodium77.2
Servings1
Yield1 dish
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apricot-ginger chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Apricot-ginger chicken (recipe) image(external)

Recipe instructions

  1. Layer the apricot and crystallized ginger over half the chicken and fold over.
  2. Combine ground ginger and Mrs. Dash.
  3. Season the chicken with ginger/seasoning mixture.
  4. Grill on a preheated grill for 8-10 minutes or until fully cooked.
  5. Enjoy!.

    Food tags
    Chicken, Poultry, Fruit, Meat, Free Of..., Spicy, Sweet,, Easy


Apricot-ginger chicken (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD