Party carne asada (recipe)

From WikiMD's Wellness Encyclopedia

Party carne asada (recipe)
NameParty carne asada
IngredientsGarlic Cilantro Onions Red pepper flakes Dry white wine Cooking sherry Black pepper
Cooktime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories499.3
Fat22.9
Protein61.4
Carbohydrate5.1
Fiber0.7
Net carbohydrates4.4
Sugar1.5
Saturated fat8.2
Cholesterol (mg)133.7
Sodium181.3
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Party carne asada (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. fillet the skirt steaks into thin flat pieces.
  2. lay steaks flat onto large cookie sheet.
  3. Pour wine or sherry, and lemon juice over steaks.
  4. Heavily season each side with all the seasoning, then rub the seasoning into surface of the steaks.
  5. Remove steaks to large baggies, and chill for 2-3 days before bbq.
  6. (put the squeezed lemons into each bag) bbq 5 minutes each side, remove to hot platter.
  7. Serve with re-fried beans, guacamole, and spanish rice.

    Food tags
    Very Low Carbs, High Protein, Weeknight



Keto-meter rating
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Time:
Prep Time in Hours and Mins:72H10M

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Contributors: Prab R. Tumpati, MD