Party carne asada (recipe)
Party carne asada (recipe) | |
---|---|
Name | Party carne asada |
Ingredients | Garlic • Cilantro • Onions • Red pepper flakes • Dry white wine • Cooking sherry • Black pepper |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 499.3 |
Fat | 22.9 |
Protein | 61.4 |
Carbohydrate | 5.1 |
Fiber | 0.7 |
Net carbohydrates | 4.4 |
Sugar | 1.5 |
Saturated fat | 8.2 |
Cholesterol (mg) | 133.7 |
Sodium | 181.3 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Party carne asada (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- fillet the skirt steaks into thin flat pieces.
- lay steaks flat onto large cookie sheet.
- Pour wine or sherry, and lemon juice over steaks.
- Heavily season each side with all the seasoning, then rub the seasoning into surface of the steaks.
- Remove steaks to large baggies, and chill for 2-3 days before bbq.
- (put the squeezed lemons into each bag) bbq 5 minutes each side, remove to hot platter.
- Serve with re-fried beans, guacamole, and spanish rice.
Food tags
Very Low Carbs, High Protein, Weeknight
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:72H10M
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Contributors: Prab R. Tumpati, MD