Nacho scoops (recipe)
Nacho scoops (recipe) | |
---|---|
Name | Nacho scoops |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 274.4 |
Fat | 25.5 |
Protein | 7.6 |
Carbohydrate | 3.5 |
Fiber | 0.4 |
Net carbohydrates | 3.1 |
Sugar | 3.1 |
Saturated fat | 8.7 |
Cholesterol (mg) | 42.8 |
Sodium | 660.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nacho scoops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Lay your scoops out on a foil lined baking sheet for ease of cleaning. They don't have to be perfect, but you want the whole ones standing upright so they catch the dressing.
- Squirt some ranch dressing over the scoops, getting a little in each one, but don't overdo it by getting a big puddle in each one or they'll get soggy.
- Sprinkle as many or as few jalapenos over the chips as you like.
- Sprinkle as much or as little cheese over the chips as you like.
- Place in oven at 450 degrees just until cheese is bubbly. This won't take long, depending on oven temps, so keep an eye on it
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Food tags
Spicy, Broil/Grill,, Oven, Beginner Cook, Easy
Nacho scoops (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD