Nacho scoops (recipe)

From WikiMD's Wellness Encyclopedia

Nacho scoops (recipe)
NameNacho scoops
Cooktime (in hours)0.166666667
Preptime (in hours)0.05
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories274.4
Fat25.5
Protein7.6
Carbohydrate3.5
Fiber0.4
Net carbohydrates3.1
Sugar3.1
Saturated fat8.7
Cholesterol (mg)42.8
Sodium660.4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nacho scoops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Lay your scoops out on a foil lined baking sheet for ease of cleaning. They don't have to be perfect, but you want the whole ones standing upright so they catch the dressing.
  2. Squirt some ranch dressing over the scoops, getting a little in each one, but don't overdo it by getting a big puddle in each one or they'll get soggy.
  3. Sprinkle as many or as few jalapenos over the chips as you like.
  4. Sprinkle as much or as little cheese over the chips as you like.
  5. Place in oven at 450 degrees just until cheese is bubbly. This won't take long, depending on oven temps, so keep an eye on it
  6. )

    Food tags
    Spicy, Broil/Grill,, Oven, Beginner Cook, Easy


Nacho scoops (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:13M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD