Mexican plateau (recipe)
| Mexican plateau (recipe) | |
|---|---|
| Name | Mexican plateau |
| Ingredients | Cream cheese • Sour cream • Salsa • Tomatoes • Green pepper • Green onions • Cheddar cheese • Mozzarella cheese • Tortilla chips |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 227.6 |
| Fat | 18.8 |
| Protein | 10 |
| Carbohydrate | 6 |
| Fiber | 1.3 |
| Net carbohydrates | 4.7 |
| Sugar | 2.6 |
| Saturated fat | 11.7 |
| Cholesterol (mg) | 59.1 |
| Sodium | 555 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican plateau (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexican plateau (recipe) image(external)
Recipe instructions
- In medium size bowl, blend cream cheese and sour cream. Spread on large serving plate. Pour salsa over creamy mixture.
- Sprinkle chopped vegetables and shredded cheese over top.
- Serve with tortilla chips.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
