Avocado smash (recipe)
| Avocado smash (recipe) | |
|---|---|
| Name | Avocado smash |
| Ingredients | Avocados • Onion • Lime juice • Garlic powder |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 224.8 |
| Fat | 19.9 |
| Protein | 2.9 |
| Carbohydrate | 13.5 |
| Fiber | 9.3 |
| Net carbohydrates | 4.2 |
| Sugar | 1.6 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 0 |
| Sodium | 10.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado smash (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado smash (recipe) image(external)
Recipe instructions
- Peel, seed and mash the avocadoes. Add the onion, lime juice, garlic powder, salt & pepper. Mix well.
- Serve with tortilla chips.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
