Margo's guacamole (recipe)
| Margo's guacamole (recipe) | |
|---|---|
| Name | Margo's guacamole |
| Ingredients | Avocados • Onion • Water • Fresh cilantro • Salt |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 189.3 |
| Fat | 16.8 |
| Protein | 2.5 |
| Carbohydrate | 11.3 |
| Fiber | 8 |
| Net carbohydrates | 3.3 |
| Sugar | 1.6 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 0 |
| Sodium | 202.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Margo's guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Margo's guacamole (recipe) image(external)
Recipe instructions
- In a bowl combine avocado , cilantro and salt.
- In a blender combine water, tomatillos, serrano peppers and onions.
- Stir well in the avocado mix.
- IMPORTANT, SERVE IMMEDIATELY!.
Food tags
Low Protein, Low Cholesterol, Healthy,
Margo's guacamole (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
