Fresh homemade salsa (recipe)

From WikiMD's Wellness Encyclopedia

Fresh homemade salsa (recipe)
NameFresh homemade salsa
IngredientsGreen onions Cilantro Roma tomatoes Season salt Avocado
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories70.5
Fat5.1
Protein1.5
Carbohydrate6.6
Fiber3.6
Net carbohydrates3
Sugar2.3
Saturated fat0.7
Cholesterol (mg)0
Sodium8.5
Servings6
Yield1 Quart
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh homemade salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Clear Jalapenos of seeds and stems (leave seeds if you like a bit!).
  2. Blend Jalapenos and Tomatos until smooth.
  3. Mix in Onions and Cilantro.
  4. Season with Seasoned Salt.
  5. Add avocado, as much as desired.

    Food tags
    Low Protein, Low Cholesterol,, Beginner Cook, Easy


Fresh homemade salsa (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD