Authentic salsa verde (recipe)
| Authentic salsa verde (recipe) | |
|---|---|
| Name | Authentic salsa verde |
| Ingredients | Serrano chilies • Salt • Cilantro |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 17.5 |
| Fat | 0.5 |
| Protein | 0.6 |
| Carbohydrate | 3.3 |
| Fiber | 1.3 |
| Net carbohydrates | 2 |
| Sugar | 2.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 1.6 |
| Servings | 4 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Authentic salsa verde (recipe) details
Authentic salsa verde (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove husk from tomatillos and rinse well.
- Remove top stem (may also remove seeds for a milder taste or leave them whole like i do) and rinse.
- Place ingredients in pot and cover with water.
- Bring to a boil for about 1-2 minutes.
- Remove from boil and place tomatillos and chiles in a blender (DONT add WATER theres enough water to absorbs to tomatillos during the cooking process).
- Blend until smooth, for a couple min or until desired texture occurs.
- Pour into a container add a little salt and and chopped cilantro if desired!
- May enjoy right away or may be placed in fridge for a couple hours to cool down!
- Eat with tacos, enchilads, eggs, tortillas, chips, etc -- .
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
Authentic salsa verde (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
