Authentic salsa verde (recipe)

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Authentic salsa verde (recipe)
NameAuthentic salsa verde
IngredientsSerrano chilies Salt Cilantro
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories17.5
Fat0.5
Protein0.6
Carbohydrate3.3
Fiber1.3
Net carbohydrates2
Sugar2.1
Saturated fat0.1
Cholesterol (mg)0
Sodium1.6
Servings4
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Authentic salsa verde (recipe) details
Authentic salsa verde (recipe) image(external)

Recipe instructions

  1. Remove husk from tomatillos and rinse well.
  2. Remove top stem (may also remove seeds for a milder taste or leave them whole like i do) and rinse.
  3. Place ingredients in pot and cover with water.
  4. Bring to a boil for about 1-2 minutes.
  5. Remove from boil and place tomatillos and chiles in a blender (DONT add WATER theres enough water to absorbs to tomatillos during the cooking process).
  6. Blend until smooth, for a couple min or until desired texture occurs.
  7. Pour into a container add a little salt and and chopped cilantro if desired!
  8. May enjoy right away or may be placed in fridge for a couple hours to cool down!
  9. Eat with tacos, enchilads, eggs, tortillas, chips, etc -- .

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy


Authentic salsa verde (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD