Garlic-stuffed jalapenos (recipe)
Garlic-stuffed jalapenos (recipe) | |
---|---|
Name | Garlic-stuffed jalapenos |
Ingredients | Avocado • Cream cheese • Garlic • Yellow onion • Bell pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 37.9 |
Fat | 2.9 |
Protein | 0.9 |
Carbohydrate | 2.5 |
Fiber | 0.7 |
Net carbohydrates | 1.8 |
Sugar | 0.5 |
Saturated fat | 1.4 |
Cholesterol (mg) | 6.2 |
Sodium | 17.9 |
Yield | 40-60 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Blend avocado and cream cheese with a fork.
- Add garlic, onion and bell pepper. Mix thoroughly.
- Trim stems from jalapeno peppers. Cut in halves lengthwise. Remove seeds.
- Fill each half with approximately 1 Tbsp of filling.
- Serve either at room temperature or chilled. Filling may be stored in refrigerator for up to 5 days.
Food tags
< 15 Mins"
Garlic-stuffed jalapenos (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD