Mexican guacamole dip (recipe)

Mexican guacamole dip (recipe)
Name	Mexican guacamole dip
Ingredients	Hass avocadoes • Tomatoes • Onion • Fresh cilantro • Salt
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	156.2
Fat	13.4
Protein	2.1
Carbohydrate	10.1
Fiber	6.5
Net carbohydrates	3.6
Sugar	1.7
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	9.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican guacamole dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexican guacamole dip (recipe) image(external)

Recipe instructions

1. Split avocado in half.
2. Remove pit.
3. Score avocado meat with knife vertically and then horizontally.
4. This will create little cubes of avocado.
5. Repeat with remaining halves, place in a bowl larger enought to make dip.
6. Add diced tomatoes, onions, and minced fresh cilantro.
7. Mix all ingredients together.
8. Mix until ingredients form a dip consistency.
9. Dip should have some lumps.
10. Add salt to taste.
11. Mix.
12. Serve with chips, tacos, or just eat plain out of the bowl!.
    
    Food tags
    Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy

Mexican guacamole dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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