Chipotle-cilantro butter (recipe)

From WikiMD's Wellness Encyclopedia

Chipotle-cilantro butter (recipe)
NameChipotle-cilantro butter
IngredientsUnsalted butter Fresh cilantro Chipotle chile in adobo Adobo sauce Fresh lime juice Kosher salt Ground black pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories1092.8
Fat122.8
Protein1.6
Carbohydrate2.1
Fiber0.5
Net carbohydrates1.6
Sugar0.4
Saturated fat77.8
Cholesterol (mg)325.4
Sodium603.5
Yield3/4 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle-cilantro butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Combine all of the ingredients in a small bowl and mash together with a fork or wooden spoon until the mixture is well combined (or pulse in a food processor).
  2. Form into a log shape in plastic wrap, parchment, or waxed paper (tightening the ends as if it were a sausage) and refrigerate for up to two weeks or freeze for up to three months.

    Food tags
    South American,, Easy


Chipotle-cilantro butter (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD