Taco time (recipe)

Taco time (recipe)
Name	Taco time
Ingredients	Chili powder • Cumin • Ground black pepper • Salt • Canola oil • Onion • Tomatoes • Green bell pepper • Garlic cloves
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	95.7
Fat	8
Protein	1.3
Carbohydrate	6.5
Fiber	2
Net carbohydrates	4.5
Sugar	2
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	225
Servings	6
Yield	12 Tacos
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco time (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat oil in a pan.
2. Add onions and peppers and cook until tender.
3. Add Minced Garlic and cook until fragrant.
4. Add Morning start crumbles.
5. Cook until thawed.
6. Add 1/2 of the tomato diced.
7. Add Vegetable Stock and Spices.
8. Bring to a boil then reduce heat.
9. Simmer till most of the liquid has been lost.
10. Let the spices get acquainted for 15 minutes.
11. Top with the sharpest cheddar you can get, sour cream, and the rest of the diced tomatoes.
    
    Food tags
    , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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