Feistdanos (recipe)

From WikiMD's Wellness Encyclopedia

Feistdanos (recipe)
NameFeistdanos
IngredientsGround beef Sharp cheddar cheese Salt Pepper Garlic powder Onion powder
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories475.9
Fat38.4
Protein28.4
Carbohydrate4.1
Fiber0.4
Net carbohydrates3.7
Sugar1.2
Saturated fat23.9
Cholesterol (mg)119.1
Sodium1080.2
Yield2 8 in pizzas
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feistdanos (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Pre-heat oven to 400 degrees.
  2. If using meat, pre-fry.
  3. Roll out dough into 8\ round crusts, spread lightly with enchalada sauce. put in oven for 5-9 mins until sauce appears dry. Remove from oven, recoat with sauce.
  4. Add meat if using, then coat with taco seasoning, garlic, onion, salt, and pepper to taste.
  5. Mix some taco seasoning into cheese then apply to dough. allow to cook until cheese appears melted through, then finish under broiler with a close eye on it for crisping.

    Food tags
    Weeknight,, Beginner Cook, Easy


Feistdanos (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD