Achiote oil (recipe)
| Achiote oil (recipe) | |
|---|---|
| Name | Achiote oil |
| Ingredients | Annatto seeds |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.083333334 |
| Keto friendliness | Keto friendly |
| Calories | 96.4 |
| Fat | 10.9 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1/2 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Achiote oil (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Achiote oil (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oil and annatto seeds in a small skillet over medium heat just until the seeds give off a lively, steady sizzle.
- Don't overheat the mixture or the seeds will turn black and the oil a nasty green.
- Once they're sizzling away, pull the pan from the heat and let stand until the sizzling stops.
- Strain off as much of the oil as you are going to use right away; store the rest for up to 4 days at room temperature in a glass jar with a tight fitting lid.
Food tags
, Easy
Achiote oil (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
