Los barrios salsa (recipe)

Los barrios salsa (recipe)
Name	Los barrios salsa
Ingredients	Whole tomatoes • Jalapeno chiles • Garlic powder • Salt • Pepper
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	33.1
Fat	0.4
Protein	1.6
Carbohydrate	7
Fiber	2.4
Net carbohydrates	4.6
Sugar	4.4
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	297.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Los barrios salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine the tomatoes, chilies, garlic powder, salt, and pepper in a blender and blend to a chunky puree; do not blend until smooth.
2. Transfer to a serving bowl.
3. Variation:
4. You can make this hotter by increasing the amount of chilies.
5. Stir this salsa into individual servings of soup, or use it to top quesadillas or as an accompaniment to fajitas.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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