Los barrios salsa (recipe)
| Los barrios salsa (recipe) | |
|---|---|
| Name | Los barrios salsa |
| Ingredients | Whole tomatoes • Jalapeno chiles • Garlic powder • Salt • Pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 33.1 |
| Fat | 0.4 |
| Protein | 1.6 |
| Carbohydrate | 7 |
| Fiber | 2.4 |
| Net carbohydrates | 4.6 |
| Sugar | 4.4 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 297.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Los barrios salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine the tomatoes, chilies, garlic powder, salt, and pepper in a blender and blend to a chunky puree; do not blend until smooth.
- Transfer to a serving bowl.
- Variation:
- You can make this hotter by increasing the amount of chilies.
- Stir this salsa into individual servings of soup, or use it to top quesadillas or as an accompaniment to fajitas.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
