Oaxacan grilled shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Oaxacan grilled shrimp (recipe)
NameOaxacan grilled shrimp
IngredientsLarge shrimp Olive oil Lemon juice Fresh parsley Fresh cilantro Garlic Paprika Ground cumin Crushed red pepper flakes Salt Ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.75
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories232
Fat15.2
Protein19.8
Carbohydrate3.9
Fiber0.6
Net carbohydrates3.3
Sugar0.6
Saturated fat2.1
Cholesterol (mg)179.1
Sodium954.3
Yield35-40 shrimp
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oaxacan grilled shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oaxacan grilled shrimp (recipe) image(external)

Recipe instructions

  1. Thaw shrimp, if frozen. Shell and devein. Set aside.
  2. Soak skewers in water.
  3. Throw all the ingredients, except for the shrimp, into a blender and process until a fine puree.
  4. In a large glass bowl, sit together shrimp and marinade. Cover and chill for 1/2 an hour.
  5. Drain shrimp and reserve marinade. Thread shrimp on skewers.
  6. Grill skewers medium high heat just until they turn pink, turning frequently and brushing with reserved marinade. Takes about 15 minutes.

    Food tags
    Very Low Carbs,, Easy


Oaxacan grilled shrimp (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD