Nicker's guacamole (recipe)
| Nicker's guacamole (recipe) | |
|---|---|
| Name | Nicker's guacamole |
| Ingredients | Avocados • Yellow onion • Cilantro • Tomatoes • Lime • Salt • Pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 85.9 |
| Fat | 7.4 |
| Protein | 1.2 |
| Carbohydrate | 5.7 |
| Fiber | 3.7 |
| Net carbohydrates | 2 |
| Sugar | 0.8 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 0 |
| Sodium | 295.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nicker's guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Nicker's guacamole (recipe) details
Nicker's guacamole (recipe) image(external)
Recipe instructions
- Chop Onion, cilantro and tomatoes.
- Peel and mash the avocados.
- Mix avacado with cilantro, onion, tomatoes, juice of lime, salt, and pepper.
- Cover and place in fridge so flavours can mingle.
Food tags
Low Protein, Low Cholesterol,
Nicker's guacamole (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
