Nicker's guacamole (recipe)
Nicker's guacamole (recipe) | |
---|---|
Name | Nicker's guacamole |
Ingredients | Avocados • Yellow onion • Cilantro • Tomatoes • Lime • Salt • Pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 85.9 |
Fat | 7.4 |
Protein | 1.2 |
Carbohydrate | 5.7 |
Fiber | 3.7 |
Net carbohydrates | 2 |
Sugar | 0.8 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 295.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nicker's guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Nicker's guacamole (recipe) details
Nicker's guacamole (recipe) image(external)
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- Chop Onion, cilantro and tomatoes.
- Peel and mash the avocados.
- Mix avacado with cilantro, onion, tomatoes, juice of lime, salt, and pepper.
- Cover and place in fridge so flavours can mingle.
Food tags
Low Protein, Low Cholesterol,
Nicker's guacamole (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD