Mexican baked fish (recipe)

Mexican baked fish (recipe)
Name	Mexican baked fish
Ingredients	Cod • Salsa • Sharp cheddar cheese • Hass avocado • Sour cream
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	278.3
Fat	16.2
Protein	26.8
Carbohydrate	7.2
Fiber	3.6
Net carbohydrates	3.6
Sugar	1.6
Saturated fat	6.6
Cholesterol (mg)	73.8
Sodium	446.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican baked fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexican baked fish (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 ?. Lightly grease 8x12 inch baking dish.
2. Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips. Bake, uncovered, in the preheated oven for 15+ minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.
   
   Food tags
   Kid Friendly,, Beginner Cook, Easy, Inexpensive

Mexican baked fish (recipe) details

Time:
Prep Time in Hours and Mins:20M

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