Mexican haddock (recipe)

Mexican haddock (recipe)
Name	Mexican haddock
Ingredients	Haddock fillet • Salsa • Mayonnaise • Monterey jack cheese • Black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	130.5
Fat	4
Protein	19.7
Carbohydrate	3
Fiber	0.3
Net carbohydrates	2.7
Sugar	1
Saturated fat	1.1
Cholesterol (mg)	66.3
Sodium	409.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican haddock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mexican haddock (recipe) details

Recipe instructions

1. Coat each filet with with cooking spray.
2. Place fish in a baking dish.
3. Mix remaining ingredients until well blended and spread over fish.
4. Bakeat 425 for 20 minutes. Fish is done when it flakes when tested with a fork.
   
   Food tags
   Very Low Carbs, Healthy,, Easy

Mexican haddock (recipe) details

Time:
Prep Time in Hours and Mins:30M

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