Mexican corn spread (recipe)
Mexican corn spread (recipe) | |
---|---|
Name | Mexican corn spread |
Ingredients | Mayonnaise • Lemon juice • Butter • Chili powder • Salt • Garlic powder |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 83.7 |
Fat | 8.3 |
Protein | 0.3 |
Carbohydrate | 2.7 |
Fiber | 0.3 |
Net carbohydrates | 2.4 |
Sugar | 0.7 |
Saturated fat | 4 |
Cholesterol (mg) | 17.2 |
Sodium | 390.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican corn spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mexican corn spread (recipe) details
Mexican corn spread (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Stir all ingredients together in a small bowl.
- Let sit at room temperature while cooking corn.
- Use a flexible spatula to spread topping on ears of corn.
Food tags
Low Protein,, Easy
Mexican corn spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
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