Mexican corn spread (recipe)
| Mexican corn spread (recipe) | |
|---|---|
| Name | Mexican corn spread |
| Ingredients | Mayonnaise • Lemon juice • Butter • Chili powder • Salt • Garlic powder |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 83.7 |
| Fat | 8.3 |
| Protein | 0.3 |
| Carbohydrate | 2.7 |
| Fiber | 0.3 |
| Net carbohydrates | 2.4 |
| Sugar | 0.7 |
| Saturated fat | 4 |
| Cholesterol (mg) | 17.2 |
| Sodium | 390.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican corn spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mexican corn spread (recipe) details
Mexican corn spread (recipe) image(external)
Recipe instructions
- Stir all ingredients together in a small bowl.
- Let sit at room temperature while cooking corn.
- Use a flexible spatula to spread topping on ears of corn.
Food tags
Low Protein,, Easy
Mexican corn spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
