Mexican shredded chicken (recipe)
| Mexican shredded chicken (recipe) | |
|---|---|
| Name | Mexican shredded chicken |
| Ingredients | Boneless chicken breasts • Skinless chicken breasts • Chicken broth • Chili powder • Oregano • Cumin • Chipotle chiles in adobo • Diced fire-roasted tomatoes • Yellow onion |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 130.7 |
| Fat | 6.8 |
| Protein | 15.3 |
| Carbohydrate | 1.4 |
| Fiber | 0.3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 46.4 |
| Sodium | 47.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican shredded chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large crockpot place chicken and fill with chicken broth until chicken breasts are submerged.
- Then place the rest of the ingredients in and mix.
- Cook on high for 3.5-4 hours.
- Pull out chicken breasts and shred.
- Turn crockpot to warm and return chicken to simmer in juices for 30 minutes. Serve to your liking. Suggestions: Taco or Burrito.
Food tags
NA
Mexican shredded chicken (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
