Ninfa's red salsa (recipe)
| Ninfa's red salsa (recipe) | |
|---|---|
| Name | Ninfa's red salsa |
| Ingredients | Tomatoes • Garlic cloves • Cilantro • Salt • Tomato sauce |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.466666667 |
| Keto friendliness | Keto friendly |
| Calories | 56.1 |
| Fat | 3.7 |
| Protein | 1.3 |
| Carbohydrate | 5.7 |
| Fiber | 1.6 |
| Net carbohydrates | 4.1 |
| Sugar | 3.3 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 588.9 |
| Yield | 2 cups |
| Reviewaggregate | |
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Time:
Prep Time in Hours and Mins:28M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ninfa's red salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ninfa's red salsa (recipe) image(external)
Recipe instructions
- Place the dried chiles on a cookie sheet and toast in a 325-degree oven for 3 to 4 minutes. Stem and seed them, and then set aside.
- In a medium skillet, simmer the tomatoes and garlic, in just enough water to prevent scorching until softened-about 20 minutes. Transfer to a blender and puree along with the cilantro, salt, toasted chiles, and if desired, jalapenos, for 1 to 2 minutes.
- Sautv the pureed salsa in a skillet with hot oil for 1 to 2 minutes.
- If the salsa is pale, you may wish to add some tomato sauce to deepen the color.
-
This salsa may be made in advance and either refridgerated or frozen.
Food tags
< 30 Mins"
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Contributors: Prab R. Tumpati, MD
