Bell pepper rajas (recipe)
| Bell pepper rajas (recipe) | |
|---|---|
| Name | Bell pepper rajas |
| Ingredients | Green bell pepper • Red bell pepper • Yellow bell pepper • Monterey jack cheese • Ripe olives |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.216666667 |
| Keto friendliness | Keto friendly |
| Calories | 64.7 |
| Fat | 4.7 |
| Protein | 3.8 |
| Carbohydrate | 2.3 |
| Fiber | 0.6 |
| Net carbohydrates | 1.7 |
| Sugar | 0.7 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 12.6 |
| Sodium | 100.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bell pepper rajas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bell pepper rajas (recipe) image(external)
Recipe instructions
- Cut bell pepper strips crosswise into halves.
- Arrange in ungreased broiler proof pie pan, 9 X 1 1/4-inches or round pan 9 X 2-inches.
- Sprinkle with cheese, olives and red pepper.
- Set oven control to broil.
- Broil peppers with tops 3 to 4 inches from heat until cheese is melted, about 3 minutes.
Food tags
Broil/Grill,, Oven
Bell pepper rajas (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD
