Guacamole - the best (recipe)

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Guacamole - the best (recipe)
NameGuacamole - " the best"
IngredientsAvocados Roma tomatoes Lime Juice of Garlic cloves Fresh cilantro Fresh coarse ground black pepper Salt
Cooktime (in hours)2
Preptime (in hours)0.75
Totaltime (in hours)2.75
Keto friendlinessKeto friendly
Calories172
Fat14.9
Protein2.5
Carbohydrate11
Fiber7.5
Net carbohydrates3.5
Sugar1.8
Saturated fat2.2
Cholesterol (mg)0
Sodium105.8
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole - the best (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Guacamole - the best (recipe) image(external)

Recipe instructions

  1. In a large mixing bowl you should have the avocados mashed. Stir in tomatoes.
  2. Place the tomatillos and the jalapev os in a small food processor and mix until the tomatillos are at least 1/4 inch in size. Stir into avocado mixture.
  3. Add the lime juice, garlic cloves, cilantro and The New Mexico chile pod to the small food processor, blend for 35 seconds, stop, scrape down sides and blend for 15 more seconds or until everything is completely mixed. Add to avocado mixture.
  4. Add salt and pepper to avocado mixture and stir with a wooden spoon.
  5. If you can bear it, cover and place in the refrigerator for at least 2 hours to let the flavors meld.
  6. Stir again before serving.
  7. Enjoy! :).

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol, Savory, Small Appliance,


Guacamole - the best (recipe) details

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Time:
Prep Time in Hours and Mins:2H45M

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Contributors: Prab R. Tumpati, MD