Make-your-own salsa (recipe)

Make-your-own salsa (recipe)
Name	Make-your-own salsa
Ingredients	Red onion • Green bell pepper • Garlic clove • Light olive oil • Tomatoes • Oregano • Rice vinegar • Fresh cilantro • Salt • Pepper
Preptime (in hours)	0.75
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	33.2
Fat	1.7
Protein	0.8
Carbohydrate	4.4
Fiber	1.5
Net carbohydrates	2.9
Sugar	2.4
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	603.7
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Make-your-own salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Make-your-own salsa (recipe) details

Recipe instructions
Microwave onion, green pepper, garlic and oil 1 minute on high, covered. Add tomatoes and oregano; microwave 2 minutes on high. Stir in remaining ingredients. Refrigerate an hour or overnight to blend flavors

Food tags
Low Protein, Low Cholesterol,, Easy

Make-your-own salsa (recipe) details

Time:
Prep Time in Hours and Mins:45M

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