Mexican pork steaks (recipe)
| Mexican pork steaks (recipe) | |
|---|---|
| Name | Mexican pork steaks |
| Ingredients | Salsa • Water • Lemon juice • Green onions |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 254.3 |
| Fat | 15.4 |
| Protein | 23.6 |
| Carbohydrate | 4.9 |
| Fiber | 1.1 |
| Net carbohydrates | 3.8 |
| Sugar | 2.2 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 75 |
| Sodium | 456.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican pork steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexican pork steaks (recipe) image(external)
Recipe instructions
- heat oil in a heavy non stick pan over medium high heat.
- Brown pork on both sides.
- combine remaining ingredients except green onion. Season with salt and pepper to taste.
- pour mixture over chops and simmer 10 to 12 minutes.
- sprinkle with green onion and serve.
Food tags
Very Low Carbs,
Mexican pork steaks (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
