Grilled tilapia fillets (recipe)
Grilled tilapia fillets (recipe) | |
---|---|
Name | Grilled tilapia fillets |
Ingredients | Olive oil • Lemon juice • Cilantro • Seasoning salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 181.4 |
Fat | 8.9 |
Protein | 25.1 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 1.7 |
Cholesterol (mg) | 62.5 |
Sodium | 65.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tilapia fillets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In medium bowl, whisk together oil, lemon juice, cilantro and salt until well blended.
- Place fillets in a shallow baking dish and pour marinade over fillets. Cover and refrigerate for 30 minutes.
- Wrap fillets in foil and grill.
Food tags
, Easy
Grilled tilapia fillets (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD