Mexican hot dish (recipe)
| Mexican hot dish (recipe) | |
|---|---|
| Name | Mexican hot dish |
| Ingredients | Hamburger • Onion • Water • Tomato paste • Cheddar cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 411.2 |
| Fat | 27.1 |
| Protein | 35.1 |
| Carbohydrate | 6 |
| Fiber | 1.2 |
| Net carbohydrates | 4.8 |
| Sugar | 3.4 |
| Saturated fat | 13.9 |
| Cholesterol (mg) | 120.8 |
| Sodium | 510.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican hot dish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Brown hamburger with onion; drain.
- Add seasonings, water and paste; simmer uncovered 10 minutes.
- Place meat mixture in a 9x13-inch pan.
- Cover with cheese and top with crushed taco chips.
- Bakeat 350 8 for 25-30 minutes.
- We garnish with tomatoes, lettuce, taco sauce sour cream, etc. (but is also very good without).
Food tags
< 60 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
