Ancho carnitas (recipe)
| Ancho carnitas (recipe) | |
|---|---|
| Name | Ancho carnitas |
| Ingredients | Pork • Ancho chilies • Chicken broth • Garlic cloves • White wine vinegar • Water • Fresh cilantro • Fresh savory • Fresh basil • Fresh oregano • Cumin • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 344.7 |
| Fat | 15.2 |
| Protein | 45.4 |
| Carbohydrate | 4.3 |
| Fiber | 1.6 |
| Net carbohydrates | 2.7 |
| Sugar | 0.2 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 130 |
| Sodium | 512.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ancho carnitas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ancho carnitas (recipe) details
Recipe instructions
Add all ingredients to the blender and blend until smooth. Should be thick, if not, cook a little longer in the next step. Preheat a skillet to medium high, and add 2 TB oil. When it is very hot, but not smoking add the contents of the blender, and fry for 1 minute until slightly reduced, then add the carnitas and stir until well mixed and continue cooking until all pork is coated and warm. Serve in burritos, or with rice, and pico de gallo
Food tags
, Easy
Ancho carnitas (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
