Ancho carnitas (recipe)

From WikiMD's Wellness Encyclopedia

Ancho carnitas (recipe)
NameAncho carnitas
IngredientsPork Ancho chilies Chicken broth Garlic cloves White wine vinegar Water Fresh cilantro Fresh savory Fresh basil Fresh oregano Cumin Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories344.7
Fat15.2
Protein45.4
Carbohydrate4.3
Fiber1.6
Net carbohydrates2.7
Sugar0.2
Saturated fat5.2
Cholesterol (mg)130
Sodium512.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ancho carnitas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Ancho carnitas (recipe) details

Recipe instructions
Add all ingredients to the blender and blend until smooth. Should be thick, if not, cook a little longer in the next step. Preheat a skillet to medium high, and add 2 TB oil. When it is very hot, but not smoking add the contents of the blender, and fry for 1 minute until slightly reduced, then add the carnitas and stir until well mixed and continue cooking until all pork is coated and warm. Serve in burritos, or with rice, and pico de gallo



  • Food tags
    , Easy

  • Ancho carnitas (recipe) details

    Time:
    Prep Time in Hours and Mins:20M

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