Parmesan biscuits (recipe)
| Parmesan biscuits (recipe) | |
|---|---|
| Name | Parmesan biscuits |
| Ingredients | Butter • Plain flour • Parmesan cheese • Dijon mustard • Fennel seed • Cayenne pepper • Caraway seeds • Cumin seed • Paprika |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 51.2 |
| Fat | 3.8 |
| Protein | 1.7 |
| Carbohydrate | 2.5 |
| Fiber | 0.1 |
| Net carbohydrates | 2.4 |
| Sugar | 0 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 15.6 |
| Sodium | 75.4 |
| Yield | 30-36 biscuits |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan biscuits (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Parmesan biscuits (recipe) details
Parmesan biscuits (recipe) image(external)
Recipe instructions
- Put the butter, flour, mustard and cheese into a food processor and pulse/blend until the mix clumps into a dough.
- Remove the dough and form into a log/sausage shape about 3cm wide &.
- wrap the dough in cling wrap, twist the ends and refrigerate/freeze until firm.
- Line an oven tray with baking paper. Cut the log into thin slices and arrange on tray.
- Whisk the egg yolk with a little cold water and brush over the tops of the biscuits.
- Sprinkle the bisuits with desired amounts/variety of seeds, cayenne and or a little paprika. (This is your own preference).
- Bakebiscuits for 4-5 minutes until golden brown in colour. (Baking time, will depend on the thickness of the biscuits..
- Transfer the biscuits to a wire rack and cool.
- When cool store biscuits can be stored in an airtight container for about 1 week.
Food tags
High Protein,
Parmesan biscuits (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
