Pistachio pudding salad (recipe)
| Pistachio pudding salad (recipe) | |
|---|---|
| Name | Pistachio pudding salad |
| Ingredients | Instant pistachio pudding mix • Half-and-half • Low-fat milk • Unflavored gelatin • Pistachio nut • Pineapple tidbits |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 105.4 |
| Fat | 8.3 |
| Protein | 3.9 |
| Carbohydrate | 4.7 |
| Fiber | 0.7 |
| Net carbohydrates | 4 |
| Sugar | 1.2 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 17.9 |
| Sodium | 22.7 |
| Servings | 10 |
| Yield | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pistachio pudding salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cook gelatin according to package instruction, depending on the firmness you desire.
- Cool and cube gelatin.
- In a medium bowl, beat pistachio pudding with half and half or milk till blended.
- Add in gelatin cubes, pineapple tidbits and chopped pistachios.
- Chill at least 6 hours for flavors to blend.
- Heavenly!.
Food tags
Dessert, Pineapple, Tropical Fruits, Fruit, Kid Friendly, Sweet,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
