Jello ribbon cubes (recipe)
| Jello ribbon cubes (recipe) | |
|---|---|
| Name | Jello ribbon cubes |
| Ingredients | Gelatin |
| Preptime (in hours) | 2.5 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 18.3 |
| Fat | 0.3 |
| Protein | 0.7 |
| Carbohydrate | 3.3 |
| Fiber | 0 |
| Net carbohydrates | 3.3 |
| Sugar | 3.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 1.2 |
| Sodium | 12.1 |
| Yield | 117 squares |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jello ribbon cubes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Jello ribbon cubes (recipe) image(external)
Recipe instructions
- Grease a 9 x 13 inch baking dish with mayonnaise.
- Jello mixture: Mix 1 package green jello with 1 envelope of Knox gelatin, add 1 cup hot water.
- Pour in baking dish and refrigerate for at least 20 minutes.
- Milk mixture: Dissolve 2 packages Knox gelatin with cup cold water, then add cup hot water.
- In another bowl, mix the can of Eagle brand milk with 1 cup boiling water, then add this to the Knox mixture.
- Divide this mixture into 3 equal parts (about 1 cup each).
- After your first jello layer has set, pour 1 part of the milk mixture over it and refrigerate for at least 20 minutes.
- Immediately mix one package of red jello with Knox gelatin and 1 cup hot water and set aside to cool.
- Alternate your layers green, white, red, white, etc.
- ;letting each layer set for at least 20 minutes.
- Chill well, then cut into small cubes and eat with fingers.
- If any mixture starts to gel before time to pour it, put the bowl into another bowl of warm water.
- Do not pour any mixture over another layer while it<U+0092>s still warm, cool first.
- Cut into one inch squares.
- Place on a platter
-
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Food tags
Dessert,, Easy
Jello ribbon cubes (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
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Contributors: Prab R. Tumpati, MD
