Strawberry fruit jelly (recipe)
| Strawberry fruit jelly (recipe) | |
|---|---|
| Name | Strawberry fruit jelly |
| Ingredients | Boiling water • Strawberries • Cold water |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 26.7 |
| Fat | 0.2 |
| Protein | 0.6 |
| Carbohydrate | 6.4 |
| Fiber | 1.7 |
| Net carbohydrates | 4.7 |
| Sugar | 3.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Strawberry fruit jelly (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Strawberry fruit jelly (recipe) image(external)
Recipe instructions
- Place jelly crystals in a large heatproof bowl. Pour over boiling water. Whisk until crystals have dissolved. Stir in 1 cup cold water.
- Pour 1/2 cup jelly into a 7cm-deep, 10.5cm x 20cm (6-cup capacity) rectangular pyrex loaf dish. Place in freezer for 5 to 10 minutes or until set.
- Place a single layer of strawberries, cut side down, onto set jelly. Pour over another 1 cup jelly. Return to jelly freezer for 10 minutes or until set. Repeat layering twice more with remaining strawberries and jelly. Refrigerate 30 minutes or until firm.
- To serve dip base of dish into hot water for 30 seconds and invert onto a serving platter.
- Serve with cream or ice cream.
- Notes ~ Quick set jelly is made from a vegetable gum which is extracted from red seaweed, instead of the usual gelatine, and sets in under an hour. Quick set jelly has a firmer texture than regular jelly. Regular and quick set jelly are interchangeable.
Food tags
Dessert, Strawberry, Berries, Fruit, Vegan, Kid Friendly,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
