Summer fruit basket (recipe)
Summer fruit basket (recipe) | |
---|---|
Name | Summer fruit basket |
Ingredients | Boiling water • Sugar-free strawberry gelatin • Diet ginger ale • Water • Strawberry • Green grape • Cantaloupe |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 19 |
Fat | 0.1 |
Protein | 0.4 |
Carbohydrate | 5 |
Fiber | 0.5 |
Net carbohydrates | 4.5 |
Sugar | 3.7 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 11.2 |
Servings | 12 |
Yield | 1/8 of recipe |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer fruit basket (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold diet ginger ale. Refrigerate about 1-1/2 hours or until thickened (spoon drawn through leaves definite impression).
- Stir in fruit. Pour into 2-quart serving bowl.
- Refrigerate 4 hours or until firm. Store leftover dessert in refrigerator.
Food tags
Dessert, Melons, Fruit, Low Protein, Low Cholesterol, Toddler Friendly, Healthy, Kid Friendly, Summer,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD