Striped jello dessert (recipe)
Striped jello dessert (recipe) | |
---|---|
Name | Striped jello dessert |
Ingredients | Jello gelatin • Vanilla yogurt • Boiling water |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 46.7 |
Fat | 2.5 |
Protein | 2.7 |
Carbohydrate | 3.6 |
Fiber | 0 |
Net carbohydrates | 3.6 |
Sugar | 3.6 |
Saturated fat | 1.6 |
Cholesterol (mg) | 9.9 |
Sodium | 35.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Striped jello dessert (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Striped jello dessert (recipe) image(external)
Recipe instructions
- Decide the order of colours you want. Make one jello at a time.
- For each jello, dissolve it in 1 cup boiling water and stir until it is all dissolved.
- Mix in O cup of yogurt and a little less than O cup of water. Stir this until it is well blended.
- Pour one cup of this into a glass bowl and place in the fridge to set(or freezer if you want it faster). Leave the rest in cup but don t refrigerate it.
- Repeat with the next jello. Pour 1 cup of it onto the top of the first layer once it has set. Reserve the rest.
- Keep repeating with the rest of the jellos until you have 5 layers in your bowl.
- Now you have 5 stripes which have set and 5 remaining cups of unset jellos. (If they set up, just microwave them for a couple of seconds.
- Repeat the order of layers.
- If desired, top with fresh fruit.
Food tags
Dessert, Easy
Striped jello dessert (recipe) details
Time:
Prep Time in Hours and Mins:24H
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Contributors: Prab R. Tumpati, MD