Orange blossom gelatin (recipe)
Orange blossom gelatin (recipe) | |
---|---|
Name | Orange blossom gelatin |
Ingredients | Gelatin • Boiling water • Yogurt |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 165.6 |
Fat | 1.4 |
Protein | 37.4 |
Carbohydrate | 1.9 |
Fiber | 0 |
Net carbohydrates | 1.9 |
Sugar | 1.9 |
Saturated fat | 0.9 |
Cholesterol (mg) | 5.3 |
Sodium | 102.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange blossom gelatin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a small bowl, dissolve gelatin in boiling water. Cool to room temperature; whisk in yogurt.
- Divide between two dessert dishes. Cover and chill for 4 hours or until firm.
Food tags
Dessert, Very Low Carbs, Low Cholesterol, High Protein, Toddler Friendly, Healthy, Kid Friendly, Sweet,, Easy, Inexpensive
Orange blossom gelatin (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD