Jello meringues (recipe)

Jello meringues (recipe)
Name	Jello meringues
Ingredients	Cream of tartar • Gelatin powder
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	56
Fat	0
Protein	13.8
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	54.9
Yield	4-5 dozen cookies
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jello meringues (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat the oven to 225 degrees F. Move rack to center of the oven. Line cookie sheets with aluminum foil.
2. Beat the egg whites and cream of tartar until foamy. Add the jello powder 2 tablespoons at a time while continuing to beat. The meringue should form stiff peaks.
3. Drop mixture onto lined cookie sheets and bakein preheated oven 1 hour. Turn oven off and allow meringues to stand in unopened oven at least an hour.
4. Store in tightly sealed containers.
5. NOTE: If you prefer, substitute regular sugar for the jello.
6. Chopped drained maraschino cherries, mini-chocolate chips or chopped nuts may be mixed into the batter.
   
   Food tags
   Dessert, Very Low Carbs, Low Cholesterol, High Protein, Healthy, Free Of..., Christmas,, Easy

Jello meringues (recipe) details:

Time:
Prep Time in Hours and Mins:2H15M

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