Jell-o snack (recipe)

From WikiMD's Wellness Encyclopedia

Jell-o snack (recipe)
NameJell-o snack
IngredientsWater
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories5.9
Fat0
Protein0.5
Carbohydrate2.4
Fiber0
Net carbohydrates2.4
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium30.6
Servings1
Yield1 recipe
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jell-o snack (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Jell-o snack (recipe) details

Recipe instructions
In a microwave safe container or bowl, heat the 1 cup water for 2-3 minutes on high. Dissolve the gelatin in the hot water. Using a blender blend the soy milk and dissolved gelatin together for 2-3 minutes. Put mixture into a covered container and let it sit for at least 4-6hours. It will separate into two layers. One layer will have the milk and the bottom layer will be jell-o



  • Food tags
    Dessert, Lactose Free, Free Of...,, Small Appliance, Easy, Inexpensive

  • Jell-o snack (recipe) details

    Time:
    Prep Time in Hours and Mins:10M

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    Contributors: Prab R. Tumpati, MD