Jello fruit bars (recipe)

From WikiMD's Wellness Encyclopedia

Jello fruit bars (recipe)
NameJello fruit bars
IngredientsGelatin Unflavored gelatin Boiling water Berries
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories23.4
Fat0
Protein6
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium14
Servings24
Yield24 bars
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jello fruit bars (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Mix first 2 ingredients in medium bowl. Add boiling water; stir 2 minutes.
  2. Pour into a 13x9 inch pan sprayed with cooking spray. Stir in berries.
  3. Refrigerate 3 hours or until firm. Cut into bars.

    Food tags
    Dessert, Fruit, For Large Groups, No Cook,, Easy, Inexpensive


Jello fruit bars (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD