Atkin's friendly jello (recipe)

Atkin's friendly jello (recipe)
Name	Atkin's friendly jello
Ingredients	Plain gelatin • Splenda sugar substitute
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	9.2
Fat	0
Protein	1.5
Carbohydrate	0.9
Fiber	0
Net carbohydrates	0.9
Sugar	0.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	3.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Atkin's friendly jello (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Dissolve gelatin in 1 C cold water.
2. Mix Splenda and Kool-aid in a large bowl and stir in 2 cups boiling water and the gelatin until dissolved.
3. Add 1 C ice cubes and stir for 1 minute.
4. Remove any unmelted cubes and put bowl in frig, or pour into individual serving dishes (which is what I do- or hubby would eat it all!) Refrigerate till set.
5. Serve with whipped cream made with Splenda if you wish.
   
   Food tags
   Dessert,, Easy

Atkin's friendly jello (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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