Atkin's friendly jello (recipe)
| Atkin's friendly jello (recipe) | |
|---|---|
| Name | Atkin's friendly jello |
| Ingredients | Plain gelatin • Splenda sugar substitute |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 9.2 |
| Fat | 0 |
| Protein | 1.5 |
| Carbohydrate | 0.9 |
| Fiber | 0 |
| Net carbohydrates | 0.9 |
| Sugar | 0.8 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 3.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Atkin's friendly jello (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Dissolve gelatin in 1 C cold water.
- Mix Splenda and Kool-aid in a large bowl and stir in 2 cups boiling water and the gelatin until dissolved.
- Add 1 C ice cubes and stir for 1 minute.
- Remove any unmelted cubes and put bowl in frig, or pour into individual serving dishes (which is what I do- or hubby would eat it all!) Refrigerate till set.
- Serve with whipped cream made with Splenda if you wish.
Food tags
Dessert,, Easy
Atkin's friendly jello (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
