Berry blue sailboats (recipe)

From WikiMD's Wellness Encyclopedia

Berry blue sailboats (recipe)
NameBerry blue sailboats
IngredientsWater Gelatin Water
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories81.9
Fat0
Protein20.4
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.5
Saturated fat0
Cholesterol (mg)0
Sodium50.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Berry blue sailboats (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Needed:
  2. 4 colored wooden toothpicks.
  3. 4 triangular paper \sails\.
  4. 4 clear plastic cup, \rocks\ glass type.
  5. Stir boiling water into dry gelatin in small bowl at least 2 minute until completely dissolved.
  6. Add cold water; stir.
  7. Pour into 4 individual glass bowls.
  8. Refrigerate 4 hours or until firm.
  9. Top evenly with peaches just before serving.
  10. Insert toothpick \mast\ through each paper \sail.\
  11. Insert in peaches to resemble sailboats.

    Food tags
    Dessert, Fruit, Very Low Carbs, Low Cholesterol, Healthy, Kid Friendly, Birthday,, Refrigerator, Stove Top, Easy, Inexpensive


Berry blue sailboats (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD