Finger jello (recipe)

From WikiMD's Wellness Encyclopedia

Finger jello (recipe)
NameFinger jello
IngredientsUnflavored gelatin Jello gelatin Water Sugar
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories18.5
Fat0
Protein0.5
Carbohydrate4.2
Fiber0
Net carbohydrates4.2
Sugar4.1
Saturated fat0
Cholesterol (mg)0
Sodium17.3
Servings48
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Finger jello (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Spray 9x13\ pan with pam.
  2. Dissolve unflavoured gelatin in 1 cup cold water and set aside.
  3. In saucepan, bring 1 cup water to boil.
  4. Add jello and sugar.
  5. Bring to a boil and remove from heat.
  6. Add gelatin mixture and stir.
  7. Add 1/2 cup cold water and let set.
  8. When it is set, you can easily cut it into squares.

    Food tags
    Dessert, Lunch/Snacks, Low Cholesterol, Healthy, Kid Friendly,, For Large Groups, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD