Spanish cream knox blox (recipe)

Spanish cream knox blox (recipe)
Name	Spanish cream knox blox
Ingredients	Unflavored gelatin • Cold water • Egg • Half-and-half • Vanilla • Sugar
Cooktime (in hours)	4
Preptime (in hours)	0.083333333
Totaltime (in hours)	4.083333333
Keto friendliness	Keto friendly
Calories	20.2
Fat	1.2
Protein	0.7
Carbohydrate	1.8
Fiber	0
Net carbohydrates	1.8
Sugar	1.4
Saturated fat	0.7
Cholesterol (mg)	6.1
Sodium	5.7
Yield	75 blocks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spanish cream knox blox (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spanish cream knox blox (recipe) image(external)

Recipe instructions

1. In a bowl mix the egg with the half and half, set aside.
2. In a sauce pan, soften the gelatin in the cold water.
3. Add the egg/ half and half mixture and sugar to the sauce pan.
4. Cook over low heat until gelatin and sugar are completely dissolved and incorporated.
5. Add in the vanilla.
6. Using a whisk, continue to stir slowly until it starts to steam and thicken.
7. Remove from heat.
8. Pour in 1-2 baking pans depending in how thick you would like the blox.
9. Chill in the refrigerator till set and firm, about 4 hours.
10. You can cut them into blocks or use your favorite cookie cutters for different shapes.
11. ( I used the chill time as cook time).
    
    Food tags
    Dessert, Toddler Friendly, Kid Friendly

Spanish cream knox blox (recipe) details

Time:
Prep Time in Hours and Mins:4H5M

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