Pizza pinwheels (recipe)

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Pizza pinwheels (recipe)
NamePizza pinwheels
IngredientsSausage Parmesan cheese Scallions Red pepper flakes All-purpose flour Mozzarella cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories101.3
Fat7.9
Protein5.8
Carbohydrate1.6
Fiber0.3
Net carbohydrates1.3
Sugar0.4
Saturated fat3.4
Cholesterol (mg)21.1
Sodium293.9
Yield12 rolls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pizza pinwheels (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees. Line a rimmed baking sheet with parchment paper. Set aside.
  2. In the bowl of a food processor, combine pepperoni, sausage, parmesan, scallions, pizza seasoning, red pepper flakes, and salt and pepper to taste. Pulse until mixture is finely chopped and well combined. Transfer to a medium bowl. Add pizza sauce and mix to combine.
  3. On a lightly floured work surface, roll pizza dough to a dimension of 12 x 9 .
  4. Spread pepperoni mixture over dough, leaving a O-inch border around the edges.
  5. Sprinkle with mozzarella cheese.
  6. Starting with the long end, roll dough into a log. As you spread filling and roll log, dough may stretch to a length of up to 16 .
  7. Cut into 12 pieces and place on prepared baking sheet, spacing rolls 2 inches apart.
  8. Transfer to oven and bakeuntil golden and bubbling, about 20 minutes. Serve.

    Food tags
    < 60 Mins"


Pizza pinwheels (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD